Change the way you train

Connect with me and change your life forever
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Online and Mobile Training

Access your workouts anywhere. Track stats and follow workouts with perosnalized instructional videos right on your phone.

Get Motivated

Get motivated and see results. No matter what your goals are, I have a plan to get you there.

Stay Connected

With the trainerize app, I will be able to track your training and you will be able to message me anytime.

Make it Count

You set your goals, and I will deliver meal plans that shape the way you view nutrition forever.

Demarco Crum

 
“I love nothing more than to watch someone completely change their life through fitness.  The newfound confidence fires me up!  My clients motivate me more than they’ll know! ”.
Demarco is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, injury rehabilitation and more to produce dramatic results for each individual client.

5 day Challenge

I believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. Sign up for my 5 day challenge and you’ll get…
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High-quality, full-length workout video
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Clean eating recipe and tips
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Weight lifting exercises you can do at home

5 ways to improve your mental health

     Being a personal trainer, most of my focus is on my clients’ physical health and performance.  I want my clients to move well and feel great in order to enhance their lives. However, what often gets swept under the rug is mental health.  In a society that places...

Focus then refocus

    Life can be very challenging at times, I totally understand that.  Family, bills, career, social life, responsibilities, the list goes on.  I’ll be totally honest with you and admit that I feel overwhelmed from time to time just like everyone else.  Luckily for...

The hard truth

    In my 6 years as a personal trainer, there’s one lesson that summarizes my journey up to this point.  Like Jon Snow, I know nothing. Anyone that tells you they have everything figured out is full of shit.  Unfortunately, they’re either willfully lying to you or so...

Testimonials

Customized training for everyone.

Thank you so much Demarco. I’m down 8lbs and will definitely have that beach body you promised me!”

Tanisha Lucas

Fit Army Mom

“Demarco always takes the time to understand my goals and develop workouts that will help me build towards them.”

Jessica Deaver

Student

Month-to-Month Online Training

Pricing plans to meet your needs

Get 15% off with a 3 month subscription

What are you waiting for

Get in touch!

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